Recent Blog Posts

Should Your Child Stay Home From School If They're Coughing?

September 23, 2024

Deciding whether to keep your child home from school when they're coughing can be challenging for parents. Having a sick child who is at home instead of at school can be challenging for families to manage. While a mild, occasional cough might not be a cause for concern, persistent or severe coughing can indicate an underlying illness that could hinder your child's ability to focus. Sending your child to school while they are ...

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Are Earaches Contagious?

September 22, 2024

Earaches are a common ailment, especially for young children. They often signify the start of an infection in the ear. While earaches themselves are not contagious, the conditions that cause them can sometimes be. Ear infections occur when fluid becomes trapped inside of the ear which then creates a breeding ground for bacteria. If you’re experiencing ear pain and in search of symptom relief, AFC Urgent Care Edgewater can help. Our walk-in clinic in ...

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How to Help My Child Lose Weight: All About Childhood Obesity

September 18, 2024

As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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From Contact to Recovery: Demystifying Poison Ivy Rash Stages

September 15, 2024

While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Schedule Appointment Contact with Poison Ivy, Oak, or Sumac These plants all ...

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The Critical Role of Sleep in Athletic Performance

September 1, 2024

In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Schedule Appointment The ...

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How to Get Rid of Charlie Horse Cramps

August 26, 2024

Have you ever suffered from a leg cramp? They can be incredibly painful and occur randomly out of nowhere. Charlie horse cramps are a nickname for a type of leg cramp that commonly occurs during the middle of the night. They are said to be caused by dehydration and can be severely painful and cause lingering muscle pain and stiffness afterward. Keep reading to learn more about what leads to charlie horse cramps and how ...

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What Causes Post-Nasal Drip?

August 25, 2024

If you have been congested or suffered from a runny nose you likely have experienced post-nasal drip. When we are sick, our bodies produce excess mucus in order to try to flush out the virus or bacteria attacking our bodies. This leads to symptoms like congestion, however, when there is too much mucus being created with nowhere for it to go, the mucus will drain slowly down the back of your throat leading to post-nasal ...

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Sitting Less, Moving More: The Role of Workplace Wellness Programs

August 18, 2024

Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Do You Need X-Ray Services to Diagnose Whiplash?

August 14, 2024

Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Edgewater MD

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What Vaccines Are Required for International Travel?

August 4, 2024

Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” American Family Care (AFC) provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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