Recent Blog Posts

Why Are People with Asthma Encouraged to Get a Flu Shot?

January 23, 2018

" If you’ve been watching the news lately, you’ve no doubt heard that the flu is sweeping the country this year. In fact, for the first time in 13 years, the Centers for Disease Control and Prevention has reported that the entire contiguous United States, excluding Washington DC, is showing widespread flu at one time! Getting a flu shot is a great way to protect yourself from a nasty illness, and for some at-risk ...

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Runny, Stuffy, Sniffles and More!

January 23, 2018

" A drip, a scratch, a-choo, a stuffy nose and a cough. These are the tell-tale signs of the most common ailment in the world — the common cold. Between the drier air outside, which may make your nose drier and more vulnerable to a viral infection, and people spending more time together inside — whether at home, school or daycare — this is definitely the time of year cold season kicks into high gear, especially in children. In ...

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Talk to Your Kids About Flu Prevention

January 17, 2018

" Parents are being warned that their sweet little angels may actually be the face behind the flu. For a number of reasons, young children are generally more likely to spread the virus than are adults. Children usually have more contact with others, are undeniable germ magnets and tend have weaker immune systems, making them easy targets for the ruthless influenza virus. In addition to their natural susceptibility, only one in four children receives an annual ...

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Stop the Flu in its Tracks

January 17, 2018

" ‘Tis the season . . . don’t worry: we know that the holidays have passed, but flu season is still in full swing! In fact, it is reported that during in the 2017-2018 season flu activity has been greater than in prior years. That’s why it’s critical for people to be on the lookout for flu signs and symptoms. Obviously, our goal at American Family Care is to help everyone stay healthy and avoid the ...

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Beware of Cough Medicine

January 17, 2018

" Giving your child cough medicine seems like a natural and smart decision, and it is. You hear your little one coughing like they have the plague, and so you grab whatever you can find in the cabinet, whip out a spoon and tell your child to open wide. But be careful — you might be about to make things worse. Before you start pouring the medicine into a spoon or serving cup, even though it may ...

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Are Extra Pounds Weighing Down Your Immune System?

January 17, 2018

" It probably comes as no surprise that losing weight and getting healthy is high on the list when it comes to New Year’s resolutions. And like so many promises we make to ourselves, it’s usually easier said than done. At American Family Care, we see the effects of obesity every day. High blood pressure, heart disease, and diabetes are all commonly known side effects of obesity. But what might surprise you is the ...

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