Recent Blog Posts

The summer months are a great time to spend outdoors. Whether you are just enjoying BBQs with family, time on the beach, or a full hiking trip, it is important to enjoy the warmer months of summer. This being said, there are some drawbacks to being outdoors for longer periods of time when the weather is warm. Bug bites can be an irritating outcome of hanging out and spending time outdoors during the summer. Bug ...

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Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion.  While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary.  Save Your Spot Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...

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Why Is a School Physical for Sports Exam Important? Whether your child is a focused athlete or one who plays simply for the fun of it, there are many benefits to undertaking an annual sports physical exam. Plus, before anyone can start playing a sport, it's essential for them to have a physical exam from their healthcare provider - this is called the school physical for sports exam.  During this examination, athletes receive a comprehensive ...

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Learning how to improve kidney health is vital for maintaining overall well-being. Your kidneys are crucial in filtering waste and excess fluids from your body, regulating blood pressure, and balancing essential minerals. Despite their importance, many people overlook kidney health until a problem arises. Save Your Spot The Importance of Kidney Function Your kidneys are essential to your overall health, serving as your body’s natural filtration system. These small, bean-shaped organs remove waste products, toxins, and ...

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Allergic Reactions and Travel: A Guide to Enjoy Your Vacation As more people embark on adventures to explore new destinations, managing allergies during travel has become crucial. Allergic reactions can range from mild inconveniences to life-threatening emergencies, making it greatly important for travelers to be well-informed and prepared. Allergies, whether to foods, environmental factors, or other triggers, can potentially disrupt and even endanger a traveler's vacation experience. Recognizing the importance of understanding, preventing, and ...

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Spring marks an exciting time of year for anyone who enjoys being active and playing sports. With the weather warming up, spring marks the beginning of the sports season! If you’re someone who plans on participating in sports this spring, whether it is with a developed team or on your own, you may be chomping at the bit to get out there and start. However, it is important not to overlook the importance of ...

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Warmer spring weather means that we can start enjoying time outdoors! However, spending more time outdoors brings an increased risk of insect bites. In most cases, insects leave you alone. However, ticks are parasitic insects that want to bite you and can give harmful diseases to you when they do. If you’re spending time outside, it's important to understand the risk of tick bites and know how to identify a tick bite early ...

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Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...

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The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Save Your Spot Understanding Occupational Health Health at work ...

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People who often deal with allergies dread spring because of the increase of allergens in the air. Spring allergens such as pollens, grass, and trees among others are all common during the spring budding season. Every year, millions of people suffer from seasonal springtime allergy symptoms and find themselves forced to hide indoors to avoid irritating allergy symptom flare-ups.  If you are wondering whether you’re experiencing allergy symptoms keep reading to learn about common ...

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During the spring season, millions of people find themselves struggling from seasonal allergy symptoms. During the spring bloom season, allergic reactions can be triggered from the sudden exposure to common allergens like pollen and grasses. This can lead to a variety of unpleasant symptoms anytime you step outside. If you’re feeling sick, and wondering whether your symptoms are being caused by allergies or an illness, keep reading. If you’re in need of urgent ...

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The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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Sexually transmitted diseases (STDs) are fairly common, and women are at a higher risk of developing severe health complications if left untreated. Therefore, recognizing the most commons STD symptoms in women is crucial for early detection and treatment. In this blog post, we will discuss symptoms of STDs that women should be aware of. Common STD Symptoms in Women and Their Treatment By understanding commons STD symptoms in women, necessary steps can be taken to ...

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An annual walk-in physical exam is an essential part of preventive healthcare. It allows your healthcare provider to check for conditions and diseases before they become severe and detect changes in your overall health. During the exam, your healthcare provider will take a complete medical history, review any medications you are taking, perform a physical examination, and may order laboratory tests or imaging studies if needed. It is also an opportunity to talk about risk ...

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If you’re recovering from an illness, you may think that you’re in the clear now that the majority of your symptoms have resolved. But if you’re experiencing the familiar tickle in the back of your throat that is causing you to cough, clear your throat or choke on mucus, your illness is still working its way out of your body. If you’re experiencing the tickle of post-nasal drip in the back ...

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Fall is cherished for its vibrant foliage, cozy sweaters, and pumpkin-spiced everything. However, for many, it also marks the onset of fall allergies, which cast a shadow on the season's beauty. As the air becomes crisper, a multitude of allergens materialize, triggering a range of uncomfortable symptoms. This article aims to guide you through the intricacies of seasonal allergies and provide valuable tips for effective management. Whether you're a seasoned allergy sufferer or ...

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Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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Sickness symptoms can make it difficult to go about your daily activities. For young children, their immune systems are less fortified than adults which makes them more susceptible to experiencing severe illness symptoms. Illnesses tend to spread like wildfire in settings like daycares and schools because young children are not as well versed in basic hygiene skills. However, we can also pass our illnesses to our children if we are not careful. Identifying illness symptoms ...

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What Are the Bumps in the Back of My Throat?  Have you been wondering, ‘what are the bumps in the back of my throat?’ You could be dealing with cobblestone throat or tonsillitis.  Save Your Spot What Are the Bumps in the Back of My Throat? If you've been feeling discomfort in your throat and have noticed red bumps in the back of the throat, you may be wondering what they are. Many people have experienced ...

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